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Join me on The Lone Zebra podcast where I share my stories, tips, tricks and faith on navigating as a zebra through this nitty gritty thing we call life. I’m inviting all zebras (MCAS, EDS, POTS) and other chronic disease patients to join me weekly for a 30 minute podcast. Go to www.dianelalomia.substack.com for shownotes for each episode. Make sure to subscribe so you don’t miss an episode.
Episodes

Monday Nov 27, 2023
Episode 006 | Created for a Purpose
Monday Nov 27, 2023
Monday Nov 27, 2023
Are you histamine intolerant? Today’s episode features the quiz to determine whether it may be an issue for you. Now more than ever more people being recognized as having symptoms they’ve never had that resemble MCAS flares. Sensitivities to foods, chemicals, scents, etc. have left people wondering why all of a sudden is their life so different? You can change more than you think. There is hope.
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