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Join me on The Lone Zebra podcast where I share my stories, tips, tricks and faith on navigating as a zebra through this nitty gritty thing we call life. I’m inviting all zebras (MCAS, EDS, POTS) and other chronic disease patients to join me weekly for a 30 minute podcast. Go to www.dianelalomia.substack.com for shownotes for each episode. Make sure to subscribe so you don’t miss an episode.
Episodes
Monday Nov 27, 2023
Monday Nov 27, 2023
Happy Thanksgiving to everyone! Do you have turkey on the menu for Thanksgiving? Did you know that turkey is high in tryptophan and which is the precursor to melatonin, which helps us get a good night’s sleep?
Holistic Care and how to find healing and relief without drugs. Finding joy in finally having a diagnosis for all your mystery symptoms. Now where do I go?
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