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Episodes
Join me on The Lone Zebra podcast where I share my stories, tips, tricks and faith on navigating as a zebra through this nitty gritty thing we call life. I’m inviting all zebras (MCAS, EDS, POTS) and other chronic disease patients to join me weekly for a 30 minute podcast. Go to www.dianelalomia.substack.com for shownotes for each episode. Make sure to subscribe so you don’t miss an episode.
Episodes

Sunday Oct 15, 2023
The Lone Zebra | Episode 002 | Be Humble and Kind
Sunday Oct 15, 2023
Sunday Oct 15, 2023
I share some tips I’ve learned along the way and I hope you can benefit from them. I invite you to subscribe and stay tuned to our online community on The Lone Zebra. Community is important in healing and no one can understand better than another zebra on what it’s like to have an invisible illness. Shownotes can be found at //dianelalomia.substack.com
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